Looking for Wellness?


Just because you don't feel sick, does not mean you feel as great as you could. Far too many people in Spanish Fork wait until they are sick to begin taking excellent care of their health. It is common in our culture to accept a slow decline in health as we age, but it is also unnecessary. We now have information and the advances in the field of health and wellness to live a life of optimal health which, contrary to popular belief, can actually get better as we grow older. This article will walk you through some of the common beliefs about health and discusses how chiropractic medicine can be an important part of your preventative, wellness care plan.

Wellness in Spanish Fork

The decisions we make and the actions we take in each moment of our day affect our bodies and can slowly produce problems that may not show symptoms. What we eat, how we sit, the work that we do with our bodies and even the way we emotionally react to a situation, can have long term impacts on our wellness. If you spend your days sitting at a desk, the way you hold your head or place your arms can have a major impact, not only on your neck and shoulders, but also on your whole body.

This is because the bundle of nerves that sends messages to every other part of our body, originates in our spinal column. When vertebrae become misaligned there are dozens of possible impacts upon our health. This also goes for how we hold emotions in the body. If we are chronically tensing our shoulders due to stress or anxiety, this can once again impact the spine and the rest of the body. As you can see, even if we don't feel sick, we may be in need of a little extra care to prevent daily activities from becoming more severe problems.

Why We Need Wellness Care

Health can be defined as the body functioning properly rather than just feeling good. You may not feel sick today, but if your nervous system is being impeded from sending messages to other organs and systems in the body, things may not be working as well as they could be. Through a regular wellness care program that works to restore spinal health and mobility, people often find that they have more energy and do not get sick as often. When the nervous system is functioning properly, the benefits are endless. Digestion, blood flow, lung capacity, heartbeat, skin tone, and overall mobility are just some of the body’s functions that are positively impacted by a spine that is properly aligned.

Chiropractic Treatment as Part of a Wellness Care Plan

Chiropractic treatments work to keep the integrity of the nervous system intact and are an excellent choice as a part of a wellness care plan. Regular, gentle adjustments can ensure that the daily impacts of your life are not wearing your health down over time. By performing a thorough evaluation of your health history, and current physical state, a chiropractor can help you detect problems before they develops into a more serious issue, keeping you at peak function and feeling great. Call to set up a consultation with our team at Back on Track Family Chiropractic and start on the path of chiropractic wellness care today.

Monday8:00am - 1:00pm
Tuesday12:30pm - 5:30pm
Wednesday8:00am - 1:00pm
Thursday2:00pm - 7:00pm
Friday8:00am - 1:00pm
Chiropractic Spanish Fork UT Back on Track Family Chiropractic Logo

Back on Track Family Chiropractic
800 North 100 East Suite 1
Spanish Fork, UT 84660
(801) 504-6125

Recommended Chiropractor


“Dr. Baggaley knows how to treat his patients with loving care. He has helped me in so many ways. The pain is gone and I am free to enjoy life again!”

- Mark B.

“I really appreciate how Dr. Baggaley kept me informed as to his treatments. I always knew what he was treating and how best to treat my aches and pains.”

- Gary C.

“Dr. Baggaley is an experienced chiropractor and really knows his stuff. This was my first time going to a chiropractor and it really helped me! He made me feel at ease and helped me understand the difficulties I was going through.”

- Michael B.

Recommended Chiropractor - White

800 North 100 East Suite 1

Spanish Fork, UT 84660